This entry was posted on Tuesday, February 8th, 2011 at 7:45 am and is filed under Les Mills Classes. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
Now
justme
BODYPUMP 77 tracklist
Warmup: Commander – Spacegliderz
Squats: It’s My life – Swade
Chest: DJ Got Us Fallin’ In Love – Usher feat. Pitbull
Back: Hold Me Tonight (Manox Remix) – Manian
Triceps: I Like It – Tokyo Haze
Biceps: Diamond Eyes (Boom-Lay Boom-Lay Boom) – Shinedown
Lunges: Only Girl In The World (E-Nergy Remix) – Nick Skitz vs DJ Lotus
Shoulders: Ti Sento – Scooter
Abs: We No Speak Americano – Yolanda Be Cool vrs DCUP
Cooldown: One Last Chance – Daughtry
And
BODYBALANCE 52 tracklist
Tai Chi Warmup: Airplanes (B.o.B. feat. Hayley Williams of Paramore)
Sun Salutations: Daylight (Delerium)
Standing Strength: Give Love (Giving2living Mix – MC Yogi)
Balance: If I Could Turn Back The Hands Of Time (R. Kelly)
Hip Openers: Set The Fire To The Third Bar (Southern Light)
Core – Abdominals: Love Generation (DJ Reflex)
Core – Back: Crossfire (Mike Stone)
Twists: This Ain’t A Love Song (Scouting For Girls)
Forward Bends – Hamstrings: Stop Crying Your Heart Out (Leona Lewis)
Relaxation: Eternal OM (Warm Breath)
Meditation: Lux Mundi (Sunrise After a Long Night – David Keenum)
One Response to “Playlists for the new releases”
February 8th, 2011 at 10:43 am
I think that Leona Lewis is awesome but this cover of the Oasis song does NOT get better than when done by the vocals of Oasis. His voice is just so RICH. Her rendition misses something but doesn’t carry it like the original.
I really love the Give Love song.
overall: very odd. I usually know more songs that are chosen in bodyflow. There’s a lot of sad songs on this one.