This entry was posted on Tuesday, August 23rd, 2011 at 6:42 am and is filed under Every Day Life, Les Mills Classes. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
Wow. Yesterday I pushed my body harder than I have in a while.
BodyPump launch at 5:30, then RPM launch for about 40 minutes, and then teaching the newest BodyFlow release at 7:30.
I really should get one of the Polar watches to monitor calories burned.
Finally got back to the apartment around 9′ish. STARVING at that time. Chris had put a pork loin in the crockpot earlier so thankfully, food was quick and easy and so very good. Yum. We didn’t eat, we inhaled it. Started watching Dexter, Season 5 from Netflix. In bed by 11:45 or so. Out like a light.